Aikido @ Aiki-Centre Melbourne
Aikido is a powerful and graceful martial art that relies on blending with the opponents force (Ki) rather than on physical strength to deal with an attack. The literal meaning of Aikido is ‘the way of harmony with the universe’. Aikido is a vigorous physical activity that fosters calmness and attention, improves fitness, enhances personal safety and is enjoyable and rewarding to learn.
The dynamic movements of Aikido will increase fitness as well as improve body and mind co-ordination. The body becomes more supple and agile, as you become more aware of how to apply the efficient physical principles of Aikido. Regular practice will develop greater sensitivity and attention to action in the moment while remaining calm and centred, you will improve posture and sense of balance and gain an increased self-confidence. You will learn a range of techniques using locks, holds, throws and strikes to respond to various forms of attack. Learning to receive and fall (known as ukemi) is essential in order to receive such techniques safely and to more fully enjoy the experience of Aikido. The study of Ki (energy) is also integral to understanding the deeper practice of Aikido.
Getting Started: There is no need to have a high level of physical fitness or any martial arts experience to begin. Wear loose comfortable clothing that covers knees and elbows to your first class. Beginners can attend any class to get started, and we have a great introductory offer to help you get a sense of what Aikido is about.
Aside from gaining the benefits of Aikido training over time you will also progress through a structured grading system of Kyu ranks and Yudansha black belt levels. Aiki-Centre is an independent dojo with the benefit of having associate and friendship links across the broader Aikido community and styles. There are no restrictive organisational membership criteria, joining or annual memberships fees at Aiki-Centre.
Aiki-Centre hosts intensive seminars and guest instructors providing students with a broader and deeper understanding of Aikido practice reflecting the teaching of O'Sensei, Morihei Uyeshiba the Founder of Aikido.
Download the Aiki-Centre - Training information for children and adults, rates, beginner options, class times.
Contact us to find out more, come along and watch a class or join our 'Try Aikido' Introductory Offer.
AIKIDO for Young People & Teens
Aikido classes for young people and teens offers the opportunity to gain the physical and mental benefits of Aikido in a fun and enthusiastic learning environment structured specifically for their needs. Our approach is to encourage young people to utilise and enhance their natural ability to blend and move, and to develop co-operativeness with each other. Importantly learning how to calm their minds and body.
At Aiki-Centre young people learn skills to enhance health, safety and wellbeing.
In addition to learning the principles and techniques of Aikido such as falling safely, use of Ki (energy) we also include practical and clear personal safety skills, such as verbal assertiveness, conflict resolution and safety advice including online and cyber awareness and safety. We reinforce the view that fighting is not self defence.
See timetable for class details.
Young people and teens can join classes at any time during the year. We continue training as usual during end of term school holidays (except at the end of the year).
The teens classes train along side some selected Adult classes (Refer to timetable). An ideal opportunity for parents to also consider training in Aikido. Please contact us to find out more, or come and watch a class.
